It's on its way.

"Say This" is heading to your inbox now. Check your spam if it doesn't arrive in the next couple of minutes.

Gmail users - be sure to check that Promotions Tab - if your email lands there, drag it on over to your Primary Tab. That way, you won't miss a thing from me next time.

One thing before you read it: the words in this guide only work when you actually use them. Read it once, then find the one conversation that scares you most - and practice that one first.

There's more where this came from. Keep an eye on your inbox.

While you're waiting - come say hi -   @themakeuprefinery

Kerrin x